Full circle care for stress and resilience

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Full circle care for stress and resilience *

Where movement meets mental health

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  • Psychologist & Neuropsychologist

    Katherine’s work starts with a question: what happens when people understand how their minds and bodies really work?

    As a psychologist and neuropsychologist, she helps people and organizations make sense of stress and behaviour through the lens of the nervous system.

    Her approach combines clinical psychology, neuroscience, and trauma-informed care with a systemic perspective on culture and connection.

    She’s interested in how we can notice patterns, understand what shaped them, and rebuild from a place of awareness and choice.

    Her work is built on the values of education and collective care, and on the belief that science should make you feel empowered, not overwhelmed.

A woman with dark brown hair, wearing a white t-shirt and blue jeans, sitting on a black chair against a teal background. She has a slight smile and is looking at the camera.

  • Movement Scientist & Coach

    Sillse believes movement is one of the most direct ways to learn about yourself.
    As a sports and training scientist and former professional athlete, she helps people reconnect with rhythm, regulation, and strength that lasts beyond performance.

    Her approach is human and accessible built on the understanding that how we move in our bodies reflects how we move through life.
    She works with people to find structure and flow in equal measure, creating systems that support both health and connection.

    Her work is guided by community, empowerment, and kindness, and by the belief that balance isn’t found — it’s created.

Together

We combine psychology and movement science to help people feel more regulated, capable, and connected.
Our work is grounded in research and shaped by real human experience.

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“We believe people deserve clear, nonjudgmental tools to understand themselves.

When we know how our nervous system works, we can move from confusion to clarity and live with more choice and care. “

— This is our core belief.

Contact

In-person sessions available in Berlin.
Online programs available worldwide.