This bundle gives you ten online sessions with Katherine. It is a clear, supportive space to understand what you are experiencing and why. You look at the patterns that keep showing up, what drives your stress, and what helps you feel more steady and in control.
The work is educational and practical. You learn how your mind and emotions work, what affects your reactions, and how to create change that lasts. You receive tools you can use right away for stress, overwhelm, boundaries, communication, decision making, and moments when life feels demanding.
Sessions are focused, steady, and tailored to what you need. Some people come because they want clarity. Some want support. Others want insight or a place to think through their life with someone skilled and calm. Whatever brings you in, the goal is the same. You leave with more understanding, more choice, and more confidence in yourself.
This bundle includes ten private online sessions, scheduled at a pace that fits your life.