Join all four workshops and build the full toolkit:
🕕 Thursdays at 18:00 CET (on Zoom — join from anywhere)
Nov 13, 2025 — Stress Reset
Understand how stress works and learn simple tools to calm your body and mind instantly.
Nov 27, 2025 — Burnout & Recovery
Spot early burnout signals and create small daily habits that restore your energy.
Jan 15, 2026 — Boundaries That Stick
Set clear boundaries, protect your time, and communicate confidently — even under stress.
Jan 29, 2026 — Resilience in Daily Life
Stay steady when life is unpredictable and build your personal resilience.
Join all four workshops and save €30 — plus get bonus reflection prompts and follow-up materials to support your practice between sessions.
Inclusive Pricing:
We want these sessions to be accessible. If cost is a barrier, please email us at hello@expandcircles.com for flexible pricing options.
Join all four workshops and build the full toolkit:
🕕 Thursdays at 18:00 CET (on Zoom — join from anywhere)
Nov 13, 2025 — Stress Reset
Understand how stress works and learn simple tools to calm your body and mind instantly.
Nov 27, 2025 — Burnout & Recovery
Spot early burnout signals and create small daily habits that restore your energy.
Jan 15, 2026 — Boundaries That Stick
Set clear boundaries, protect your time, and communicate confidently — even under stress.
Jan 29, 2026 — Resilience in Daily Life
Stay steady when life is unpredictable and build your personal resilience.
Join all four workshops and save €30 — plus get bonus reflection prompts and follow-up materials to support your practice between sessions.
Inclusive Pricing:
We want these sessions to be accessible. If cost is a barrier, please email us at hello@expandcircles.com for flexible pricing options.